Welcome to the beginning of our new adventure, Dear Hearts. We shall take you through the steps needed to free yourself of fear. That is right, Dear Ones. There will be many rewards, as our dearest Carolyn will testify. They include calm and a composure not known before. All situations shall become clear as you remove the negatives you carry. Last, but not least, you will see the years falling away as you experience Backwards Aging – one of the many rewards of ridding yourself of fear.
And here we sit, dearest, once again at the keyboard. And what shall we speak about today? Shall we speak about that which we advised when with 'the daughter' earlier this day? Yes? Yes indeed we shall, dearest. On we go: Earlier today our dearest and her daughter, Veronica, met for a tête-à-tête, which is …
Continue reading Coffee & Conversation – Diet, a Healthy Attitude & an Exercise Programme to Suit
My whole body is soooo dry! And this, dearest, is what we want to speak with you about this day: Water - or the elixir of life and death. Too many proponents of 'water drinking' are killing many. Yes dearest, water, the elixir of life and death, is purported to be that which the masses …
Exercise is not to be attempted when one is ill. Over the past weeks our dearest has had the flu. Yes indeed, Dear Hearts, it is flu weather for those down under, and will be for the short term. We advise, for those subject to illness, a cessation of physical exercise. We are not speaking …
Continue reading Coffee & Conversation – Exercise, Illness and Good Health
Yes indeed, dearest, on we go with yet another advice. The advice we wish to offer, dearest, is for those who wish to have a healthy existence; that is right. This is always a choice. We can choose to exist in a positive or a negative fashion. In spirit this is all we have, dearest; …
Our dearest wishes to explore the relevance of removing sugar from the diet; yes indeed she does. We salute you, dearest, for continuing to locate the realities of life utilising the best diet possible. Sugar has become, for most, the bane of their existence. This may be a known value, though most will not be …
We would like to speak upon the subject of grains. Yes indeed, dearest, grains can be for some a two edged sword. Just as no two bodies are alike, this relates also to the grains available for ingestion. Many are not comfortable eating grains. They, like many foodstuffs, can and do account for many a …
