Coffee & Conversations – Exercise – A Short, Yet Necessary Advice

We have a few advices we would like to give our dearest. Of late, the past number of weeks, we have been waking our dearest during the night to exercise. Yes, indeed we have. Our dearest is quite used to being woken during the evening so this has not come as a surprise. However, to …

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90/10 Principle

The C.C. recently advised that, in time, our communication will broaden; i.e. ABC of Spirit Talk will remain for now her only form of communication on-line. We can assure both our dearest and you, Dear Heart, of our intent to broaden our communication in time. Having pondered this proclamation over the past couple of weeks …

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About Becoming Vegan

The Collective Consciousness (The C.C.) advised me early last year (2019) that I would be returning to vegetarian eating. They also advised that my man Keith would also, in time, become vegetarian. I must say I was quite delighted by this advice because I had very much enjoyed eating this way during the 90s and …

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I Feel So Satisfied, is What Our Dearest Has Said

https://abcofspiritalk.files.wordpress.com/2020/02/sweetie-beau-and-pebble-oct-2019.mp4 Sweetie, Beau & Pebble taken October 2019 - Happy to see us! Listen while you read I feel so satisfied, is what our dearest has said. Yes, Dear Brave Hearts; this is what will occur the moment you choose the direction of life that takes you on to vitality and health. We do, however, …

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I Love it; That’s What She Said, Dear Ones

https://abcofspiritalk.files.wordpress.com/2020/01/morning-at-the-lagoon-280120.mp4 I love it; that's what she said, Dear Ones. And to whom are we referring? Why, we are referring to our one, our only dearest Carolyn. And why did our dearest Carolyn utter these words, Dear Hearts? Our dearest Carolyn uttered these words upon seeing her reflection; this she did. Listen while you read …

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Evolution; a Surprising Reward of Backwards Aging

Evolving, Dear Ones; that's the word our dearest has used recently to describe the changes occurring within and without. Evolving.....  And what is the definition of the word evolving? Develop, progress, advance, move forward, mature, grow, expand, extend, alter, change, transform, adapt, metamorphose. The word that has caught our dearest's eye is the word 'metamorphose': …

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Sweet Potatoes with Quinoa & Avocado Dressing

We encouraged our dearest to cook the following recipe, Dear Ones. We also encourage you to have this delicious concoction on your dinner plate. You will not be disappointed. As we have spoken previously, Dear Hearts, our dearest is to eat on a vegetarian basis. We alluded to the reason why, Dear Ones, as being …

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Hindrances to Backwards Aging

Listen while you read Our dearest wishes to speak upon the subject of: Hindrances to Backwards Aging We have spoken of the benefits gained by the ridding of fear; indeed 'tis true. And this will be the case for the many who are currently upon the path our dearest is travelling; i.e., the continued path …

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