It’s been hard work getting here, but, it sure is worth it. And what do you mean by this, dearest? I’ve worked hard upon ridding
Category: Health For All & Backwards Aging

Fun and Enjoyment
It continues. And what continues? Freedom continues. Our dearest is becoming aware of a vastly different pattern of thinking. This she is. And to what

A New Relationship
We are beginning a new relationship, The C.C. and I. To date the relationship has been one of mentor and student. Today the seeds of

Coffee & Conversation – Diet, a Healthy Attitude & an Exercise Programme to Suit
And here we sit, dearest, once again at the keyboard. And what shall we speak about today? Shall we speak about that which we advised

Water – the Elixir of Life & Death
My whole body is soooo dry! And this, dearest, is what we want to speak with you about this day: Water – or the elixir

Coffee & Conversation – Exercise, Illness and Good Health
Exercise is not to be attempted when one is ill. Over the past weeks our dearest has had the flu. Yes indeed, Dear Hearts, it