Who Said Anything About Living Longer?

Yes indeed, Dear Hearts. This comment our dearest made in reply to a statement made by a follower of her blog; yes indeed 'tis true. Our dearest has been wondering whether or not she and others following her journey of becoming younger (Backwards Aging) will indeed live longer than would otherwise occur. As a premise, …

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Fun and Enjoyment

It continues. And what continues? Freedom continues. Our dearest is becoming aware of a vastly different pattern of thinking. This she is. And to what has her thinking changed? It has changed to caring about herself. Is this not so, dearest? Yes, it is absolutely true. I have been marveling about this recently. And can …

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Coffee & Conversation – Diet, a Healthy Attitude & an Exercise Programme to Suit

And here we sit, dearest, once again at the keyboard. And what shall we speak about today? Shall we speak about that which we advised when with 'the daughter' earlier this day? Yes? Yes indeed we shall, dearest. On we go: Earlier today our dearest and her daughter, Veronica, met for a tête-à-tête, which is …

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Water – the Elixir of Life & Death

My whole body is soooo dry! And this, dearest, is what we want to speak with you about this day: Water - or the elixir of life and death. Too many proponents of 'water drinking' are killing many. Yes dearest, water, the elixir of life and death, is purported to be that which the masses …

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Coffee & Conversation – Exercise, Illness and Good Health

Exercise is not to be attempted when one is ill. Over the past weeks our dearest has had the flu. Yes indeed, Dear Hearts, it is flu weather for those down under, and will be for the short term. We advise, for those subject to illness, a cessation of physical exercise. We are not speaking …

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Sugar – Not at all Sweet!

Our dearest wishes to explore the relevance of removing sugar from the diet; yes indeed she does. We salute you, dearest, for continuing to locate the realities of life utilising the best diet possible. Sugar has become, for most, the bane of their existence. This may be a known value, though most will not be …

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Grains – To Be or Not To Be

We would like to speak upon the subject of grains. Yes indeed, dearest, grains can be for some a two edged sword. Just as no two bodies are alike, this relates also to the grains available for ingestion. Many are not comfortable eating grains. They, like many foodstuffs, can and do account for many a …

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Coffee & Conversation – Not All Will Enjoy Your Success

We have something to say, dearest. Yes, we have something to say in regard your health. Shall we proceed? Good, dearest; on we go: Along with health come many obstacles. This surprises our dearest. She wonders what could be the obstacles of which we have concern. The obstacles, dearest, are those that surface as you …

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Health For All & Backwards Aging

Yes indeed, dearest, it is time to begin. Begin what, you may well ask? To continue with our story, dearest, we must make a beginning. Yes? Yes indeed, dearest, we shall firstly create a premise upon which to base our story. In the beginning there was......  We jest, dearest; we shall be more concise than …

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