Coffee & Conversation – Rowing Machine & Silver Sheens

As a little prelude to this writing I'd like to let you, my dear reader, know that The C.C. often have little conversations with me. The following is one such one. I must also add how delighted I am with our little chats - Is there something to write? Indeed dearest, there is. About? Something …

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Coffee and Conversation- Birthday & Exercise!

My birthday came and went, leaving me one year older! Thanks to Backwards Aging, I certainly don't feel older; in fact, I feel quite a lot younger than my 68 years. This evening, though, I'm feeling a little sore around the hip/waist area in particular. And why? I've been working out on my new 'rower'. …

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Exercise – UG! or YAY!

Exercise - UG! or YAY!  (Listen while you read) Since beginning my recovery from the debilitating illness I suffered I have slowly reincorporated exercise into my life. Previous to the illness, which began in August/September of 2013 my gorgeous man and I participated in competition Ballroom Dancing. Overall I would say we practised and danced …

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Chamomile Tea Reflection

Chamomile Tea   (Listen while you read)   Whilst ever there are pots, there will be flowers……! Oh, how sweet the Chamomile flower. Oh, how precious its aroma. Oh, how soothing is its medicine. Oh, how grand this innocence. (Yes, the Chamomile is indeed a wondrous plant; grown for health and prosperity, this plant has the ability to charm …

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