Episode 48 – Backwards Ageing, a Fact

This day our dearest found a whole new world opening up before her.

Firstly, Dear Ones, we must apologise for our tardiness, of late, in regard our website. Our dearest has been experiencing a great deal of ‘change’ in her comings and her goings. This she has welcomed. However, Dear Ones, this ‘change’ has been all encompassing, so to speak. We shall explain:

Last we wrote, our Dear Hearts Carolyn and Keith were about to venture into dance competition; and indeed they did compete in their first competition last April. (We will add a few images.)

Dancing will ever remain a love for our Dear Hearts. However, our dearest Carolyn’s world is opening more and more to encompass many experiences – as we advised would be the case.

Jumping to the main point of this writing, Dear Ones:  Backwards Ageing!

We advised our dearest, many years past, of the fact of backwards ageing and the means to obtain it. That is:

Exercise – to suit the individual.

Diet – consisting of nutritious plant based ingredients, along with Omega 3 rich fish, particularly for our Dear Hearts; Salmon.

And thirdly, Dear Ones; a mindset that refuses to be ruled by the negative impulses of ‘fear’.

Indeed, this third rule is of the most importance. It encompasses all thought and, therefore, all activities engaged within. This cannot be over stipulated. Without the mind regulated by calm, and a refusal to be bound by negative thinking, or ‘fear’, there will not be the ultimate claim of absolute health and a reversal of ageing.

And this is the point of our writing.

It has come to the notice of our dearest that scientific evidence now exists that proves our premise of backwards ageing.

Should you be interested in learning more we encourage you to investigate, in particular, the workings of David Sinclair – a scientist and professor at Harvard Medical School.

Many Blessings Dear Ones. Many Blessings to All

© 2023 Carolyn Page – ABC of Spirit Talk