We have recently advised our dearest, Carolyn, and our Dear One, her daughter, Veronica, to expect even more relaxation to become a part of their days. Yes, Dear Hearts, this we have. In conjunction with this advice came the appreciation that the two were experiencing greater freedom within the moments of their day. This had …
Tag: Relaxation

Coffee & Conversation – Taking a Back Seat
I've been quite quiet of late; savouring a slower pace of life. From memory, this has always been the case; time to take pleasure in the simple things of life. I have often thought my life has been a famine or a feast; fast paced and sometimes frantic, then peaceful and calm with time for …
Meditation – A calmer way
Some days ago I was chatting with a blogger friend when ‘Meditation’ came into our conversation. I learned to meditate many years ago; I needed to, it probably saved my life…! Sounds dramatic, I know; however, I really mean this. Had it not been for Meditation I probably wouldn’t have been able to cope with …