Exercise – ABC of Spirit Talk with Carolyn Page

Coffee & Conversations – Exercise – A Short, Yet Necessary Advice

We have a few advices we would like to give our dearest. Of late, the past number of weeks, we have been waking our dearest

Due to our dearest’s inability at this time to exercise on the dance floor we have sent our dearest Carolyn out onto the road. Yes

And here we sit, dearest, once again at the keyboard. And what shall we speak about today? Shall we speak about that which we advised

Exercise is not to be attempted when one is ill. Over the past weeks our dearest has had the flu. Yes indeed, Dear Hearts, it

As a little prelude to this writing I’d like to let you, my dear reader, know that The C.C. often have little conversations with me.

My birthday came and went, leaving me one year older! Thanks to Backwards Aging, I certainly don’t feel older; in fact, I feel quite a

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