We would like to speak upon the subject of grains. Yes indeed, dearest, grains can be for some a two edged sword. Just as no two bodies are alike, this relates also to the grains available for ingestion.
Many are not comfortable eating grains. They, like many foodstuffs, can and do account for many a sore belly. Yes indeed, Dear Ones; it is essential to know your grains.
Our dearest has limited her grain intake and is currently evaluating those with which her body has an affinity against those of little or harmful benefit. Yes, Dear Heart, we use the word ‘benefit’ in this negative sense as this explains the ongoing habits of many.
To explain, Dear Heart: Many ingest certain foods as pleasure sensing catalysts; yes indeed they do. Many ingest certain foods only because of the pleasure they appear to bring.
However, Dear Ones, eating foodstuffs in this manner creates many a difficulty; not only for the body, but for the mind; yes indeed. And this is the beginning of decline for the body, and addiction for the mind.
To return to our story: Our dearest continues evaluating those foods that cause her body harm, as opposed to those foods that bring positivity and health.
Our dearest wonders if she has ‘gluten’ intolerance. We can assure our dearest that gluten is currently behaving in a friendly manner, so to speak. However, the human body can, without moderation, create intolerances of this fashion.
We have, therefore, offered many alternatives to our dearest; and openly encourage her to add great variety to her diet. We are pleased to report she is openly responding to this encouragement as she purchases many varieties of grains hitherto unknown to her digestive processes. She reports, with great enthusiasm, her delight.
© 2018 Carolyn Page & The Collective Consciousness
ABC of Spirit Talk
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