We have never before suggested personages to whom to direct your investigations, Dear Ones, as we did in our previous writing. However, far be it from us to furnish the ‘biological’ truths that are now evident upon your communication channels. Yes indeed, Dear Brave Hearts; at your fingertips is now an avalanche of material cascading down to you via all and sundry media.
However, Dear Ones, we do suggest that you frequent those of the highest standing when seeking truth. Go ‘straight to the horse’s mouth’ as the saying goes. Do not limit yourself to the second hand information garnered by many and sprouted as truth. No, Dear Ones; there be many who purport to have empirical knowledge and truth, when in reality they are but parasites upon those whose many years of, dare we say, blood, sweat and tears have produced the truths that shall grow with each passing year, each passing experiment.
It is this subject, upon many subjects, that our dearest Carolyn now finds most intriguing. “Can’t get enough,” is her cry!
Yes indeed, our dearest now finds many areas of life stimulating and refreshing. In particular, our dearest’s interest in diet and the variety of foods available to sustain health, has developed exponentially.
It is to this aspect of life that we direct this communiqué .
Many eat foods that will shorten their lives. We speak openly upon this subject, Dear Ones; forewarned is forearmed, so to speak.
Should you agree to ill-health and ageing prematurely, then by all means reach for the sweet treats that will guarantee this for you, presently, and in your future.
However, should health and longevity be your goal we suggest that you, firstly, refrain from eating sugar and its derivatives.
There are many other harmful foods that are consumed on a daily basis by many who wish to attain health, yet whose simple habits of eating, in particular, ‘sugar’ undermines their goal.
Our dearest is a little aghast at our ‘strong words’. However, dearest, it is not without compassion for those who truly wish to live as successfully as their position in life offers, that we speak truth.
Many years past we advised our dearest that by living, knowing that you hold the key to trillions upon trillions of cells within either living healthily and gleefully, or not, is now a known scientific truth.
Indeed, Dear Brave Ones, you have that key within your grasp. Will you take the first step toward guaranteeing a grand life for the trillions upon trillions of cells within your body? Or will you disregard the honour presented to you?
Life is a choice. How we live that choice is entirely at our command.
Many Blessings, Dear Ones. Many Blessings to All
© 2023 Carolyn Page – ABC of Spirit Talk
Music Credit: Esther Abrami – No.10 A New Beginning


Every day is a series of choices, we just often don’t recognize it as such.
Well said, Dorothy. I agree; it comes down to living more consciously – So much of the time we live by habit, and not necessarily by choice!
Mind you; in order to do that constructively, a little knowledge of those ‘better choices’ is needed. It truly is then our choice.
Ahhhh… Ignorance may be bliss, but knowledge makes me healthier… :) :)
Java Bean: “Ayyyy! I am going to turn into kibble?!”
Lulu: “I think you are taking this post a little too literally, Bean.”
Hahahahahahahahahahhhh….

Better than turning into sugar, Lulu. Or a derivative like a jellybean; as cute as they may be –