Whilst out walking this morning I remembered my spiritual counselling days back in the 90s and early noughties. Specifically, I remembered Soul Friend and his wonderful teachings. Michael, as he was known to me, gave me understandings about the brain of man, and helped me to appreciate the mischief of its ways. (Just as a little aside: Michael/Soul Friend was one of the guises used by The Collective Consciousness (The C.C.) to communicate with me until 2005 when they advised me of the work I now do.)
One of the invaluable advices was in regard to the energy of fear. He taught me that fear is not to be feared. It is but an emotion; one that, when looked squarely in the eye will dissipate into the nothingness from which it came.
I smile as I write these words; for, Soul Friend had been a constant companion for over a decade; a companion that gave me great instruction, love and friendship. Yes; he was a thought transference only. However, it was as real to me as you are reading my writings.
He advised me to sit with a fear. This advice scared me silly. However, the trust I had in him allowed me to follow his word.
There I sat with a fear. The energy was horrendous. He asked me to let it do its worst. The energy became all pervading, making me feel quite queasy and shaky. He said I should let it continue. I did. He then said it would begin to dissipate; it was only energy; energy that, once it had had its way, would slowly decrease and be gone.
And this was the understanding I began to appreciate in regard to any emotion/energy. Energy, of any kind, needs to be acknowledged, respected and allowed to present itself, in whatever way is appropriate. The more we try to hide from it; pretend it doesn’t exist, the more affected by it we will be.
I, especially, used this method to show myself, and others, of the need not to fear, fear.
© 2019 Carolyn Page
ABC of Spirit Talk