I’ve always needed a lot of sleep; 8 or 9 hours has always found me well. Since knowing I’d ‘broken the back’ of fear, I’m realising that negativity induces the need for sleep; a lot of sleep.
I am coming to realise that fear causes the body harm. This The C.C. have taught, however, this truth is becoming mine; from my own experience.
I now, more often than not, find myself unable to sleep. Yes, sleep evades me and I lie awake, sometimes for hours. But, once upon a time, when I found myself unable to sleep it was because I had things on my mind; troubling things that prevented me from sleeping.
Now that I no longer have to contend with the fear of times past, I find my mind ’empty’. I feel contented, and unable to sleep; sometimes.
This is not disturbing my body’s need for sleep; I know I am getting sufficient sleep. I awake refreshed with energy to spare, most times. But, it is different. I am realising I will need to ‘think differently’.
Lack of fear produces many changes. One is the lack of need for the restoration required from the harmful effects that fear causes.
Couple this with a lack of fear inducing thoughts the mind once found to occupy itself, and there comes a conundrum, of little effect, though, one that requires a new way of thinking. One I am just now finding the need to find.
© 2018 Carolyn Page
ABC of Spirit Talk